Our Mission of Care
I can support you with
- Anxiety, stress and worry
- Experiences of trauma
- Overthinking and overwhelm
- Low mood and emotional wellbeing
- Self-esteem, confidence and self-worth
- People pleasing and boundary setting
- Relationship and family difficulties
- Work- related stress and burnout
- Life changes and transitions
- Grief and loss
- Perfectionism and self-criticism
- Past experiences effecting your present
- Personal growth and building a stronger sense of self
These are just some of the areas I can support you with - if something is affecting your wellbeing, we can explore it together
Nicola offers a supportive space for adults seeking positive mental health change.
Every person is different, so our work will be tailored to you, your circumstances and what you want to achieve from counselling.
Guiding Principles at NL Counselling and Therapy
The core values of compassion, confidentiality, respect, and professionalism underpin every interaction at NL Counselling and Therapy, ensuring tailored support that meets your individual needs effectively and empathetically.
Compassion
Providing empathetic and gentle understanding to support healing and growth.
Confidentiality
Respecting your privacy with the highest standards of discretion.
Respect
Honouring your unique story and perspectives without judgement.
Discover More About Our Counselling Approach
Explore how Nicola’s personalised counselling helps you understand yourself better and build resilience through compassionate care.
Contact NL Counselling and Therapy to arrange a confidential counselling session.
Telephone:
E-mail:
Address: